OWNING THE FRONTAL PLANE FOR TRUE MULTIDIRECTIONAL SPEED
- Dr. Keaton Worland, PT, DPT, CSCS, ITPT
- Oct 5, 2016
- 1 min read
Hey guys check out my guest-post on Rebel Performance. If you work with athletes that require multidirectional speed you are going to want to read this! OWNING THE FRONTAL PLANE FOR TRUE MULTIDIRECTIONAL SPEED
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