The Lost ART of Programming
In physical therapy and really in life, everything we do either creates a stress or strain on our tissues. Regardless of our intentions...
The Role Of The Functional Squat
Western civilization considers squatting as a primitive movement pattern that is highly coveted and viewed as remarkable; whereas the...
Stress and Pain
Stress and Its’ Role in the Pain Continuum Stress is the single most important aspect of life, and it can be considered both a good and...
